Element: Pilates Weight Loss for Beginners

  • ISBN13: 0013131556193
  • Condition: NEW
  • Notes: Brand New from Publisher. No Remainder Mark.

Product Description
Pilates can transform your body in a way no gym equipment can match. Filmed on a breathtaking location overlooking the Pacific Ocean, this dynamic beginner’s workout is designed to maximize calorie burn while teaching you the basics of Pilates. With a combination of Pilates-conscious cardio and mat Pilates, this sequence uses the principles of control, concentration, precision, center, breath, and fluidity to help you sculpt a new shape. The gentle, low impact exerc… More >>

Element: Pilates Weight Loss for Beginners

Stott Pilates The Secret to Weight Loss Gift Pack

  • The Secret to weight loss gift pack will give you the tools to help shed pounds sensibly
  • Revolutionary upbeat walking/pilates workouts are fun and easy to follow
  • A nutritional booklet and water bottle are included for a comprehensive approach to weight loss
  • Gift pack includes the secret to weight Loss volume 1 and 2 as well as a 6 week food plan and nutritional booklet
  • 30-days warranty
  • With water bottle and bonus exercise poster

Product Description
The Secret to Weight Loss Gift Pack will give you the tools to help shed pounds sensibly. The revolutionary, upbeat Walking/Pilates workouts are fun and easy to follow, helping you shed pounds one step at a time. A nutritional booklet and water bottle are included for a comprehensive approach to weight loss. Gift Pack includes: The Secret to Weight Loss, Volume 1 & 2, 6 week food plan and nutritional booklet, water bottle and bonus exercise poster…. More >>

Stott Pilates The Secret to Weight Loss Gift Pack