• ISBN13: 9781592578559
• Condition: NEW
• Notes: Brand New from Publisher. No Remainder Mark.

Product Description
A fully updated and expanded edition of a weight loss program that readers can count on.

This fully updated and expanded edition clearly explains just how and why a glycemic index diet works by showing readers how to eat the right kind of foods-more complex carbohydrates, fiber, grains, and fruit.

•The glycemic index diet is a solution for many people at risk for Type II diabetes or those with insulin-sensitivity or resistance